A classic hot sauna with lower humidity and temperatures from 95 to 105 °C.
It relaxes the muscles of your muscular and skeletal system and the result of it is the full relaxation of your body. The high temperature of the air increases sweating and in this way your organism gets rid of toxic substances.
It strengthens your immune system that can be weakened especially after various serious infectious diseases.
The length of the stay in this sauna is individual, but maximum 10 minutes with a subsequent cooling phase. Repeat 2 - 3 times.